Weeeeeeeeeeeeeeeeeeeeeeeeeeee

Welcome to the roller coaster narc recovery ride..
It's normal to go up and down with a break-up in a relationship with a "normal" person, but the ride after the abuse of a narc can be extreme,,, and totally normal.. Being with someone who's been targeting your best qualities is traumatic and a narc's goal is to install as many buttons to push and play with as they can before the victim recognizes the abuse and gets away..
The more abuse that you endured, the higher and lower the dips and hills.......... it's all good, it's your body detoxifying,,, it just doesn't always feel good and can be downright nauseating..
We're not alone, we're all here figuring this out