Detoxifying from narc abuse

Yep, you're detoxifying and your body isn't used to the calm..
The toxic crap is leaving and it ends up feeling like a big black hole 
and that's the scary part for me.. 
But it's also an opportunity to fill that now empty hole with joy and happiness instead,, add some color.. 
You can decide when you want to do that, if you do that and how full you want that empty place filled up again.. 
You get to choose what you're doing to be better and better.. and you get to pick when that happens.. 
You're not alone and this is the subject of your life right now so I encourage you to read what others have also written, get an education.. 
In otherwords, you're exactly where you need to be.. this too shall pass..